Learning Muay Thai

It is likely that today Muay Thai ring, use the same practice of western boxing, such as size, floor covering and stuff materials. But the remaining of superstitions associated the Muay Thai ring only can be seen in Thailand, even though it appears that there is less focus. The Muay Thai ring generally has the same size with western boxing ring, here is a guide line of Muay Thai rules...

Please keep in mind that you won’t get any better by just sitting and watching YouTube, even it has the best edit and graphics and taught by the best Kru Muay Thai ever. You just can’t have the feeling of confrontation and combat mindset with the sandbag, the dummy or your pillow. The best way to learn Muay Thai or any other martial arts is training with another person, so...

Training Muay Thai can be extremely risky. An accident can happen anytime especially in clinching and sparring. That’s why you need to know some basic tips to prevent the unnecessary accident. 1. Warm up and stretching before and after training Warm up and stretching for at least 15 minutes before and after training. It helps blood circulation system, increasing heart-rate and relax your key muscle and tendon, which will reduce...

In summary, there is always only one answer to this question : If you would like to discover whether Muay Thai is suitable for you, just come to visit several Muay Thai gyms and try a first lesson (certainly most of Muay Thai gyms offer free introduction class) and see whether you want to learn it!!! As I mentioned that everyone can learn Muay Thai. However, I would like to...